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Day 8 - Meal Plans
Day 8 - Meal Plans
What is the active plan?
What is the lifestyle plan?
I want to lose weight. Which plan should I follow?
I'm underweight. What plan should I follow?
Can I skip breakfast?
I want to reverse a health problem. Which meal plan should I follow?
I am underweight and I want to reverse a health problem. Which meal plan should I follow?
I am pregnant. Which meal plan should I follow?
I am a breastfeeding mother. Which diet plan should I follow?
Which meal plan is best suited for children?
Can I switch between lifestyle meal plan and active meal plan?
In the pulse meal of the active plan, can we mix different pulses and have it?
I am underweight and I have a sedentary lifestyle. Which diet plan is suitable for me?
In times of sickness (cold, cough, fever), which meal plan can we follow?
Is it necessary to eat 4 times (according to meal plan) a day ?
How much water should one consume during the day?
How can I adapt my meal plans for the winter season?
Can we combine grains like roti/rice along with pulses and some veggies?
Can we mix fruits in a salad?
I feel very hungry while following the meal plan. What can I do?