FAQ Page - UHC Support Center

Can we mix fruits in a salad?

The most ideal way to have a salad would be without mixing it with fruit. That would lead the the easiest digestibility of the salad, and would be recommended for someone wanting to heal a disease. 

However, if you have no health problems, and want to mix fruit in a salad once in a while, it is okay. it will slow down the digestion just a little, but it does not cause any harm to your body.