Do plant-based milks offer the same nutrition as normal milk?

The nutritional profile of plant-based milks and animal milks are very different. 

Pure animal milk has certain qualities that a plant-based milk does not, and plant-based milks have certain qualities that animal milks do not possess. 

However, you don't need to worry about this. If you're eating a living, wholesome, plant-based diet, and following the meal plans shared in the Ultimate Health Challenge, most likely, you will get all the nourishment and nutrition that your body needs.