I don't feel well after drinking ash gourd juice empty stomach. What can be the cause and how to resolve this?
Initially when you drink ash gourd juice, it detoxifies your body. At first, detoxification can cause some discomfort to the body, as old-stored toxins are being pushed out of your system. This discomfort should get resolved in 4-5 days of drinking the juice daily.
However, even after 4-5 days of drinking ash gourd juice, you feel uncomfortable, we suggest not forcing your body. Perhaps it is not suited for your body type.
Instead, you can try :
- Coconut water
- Green juice (prepared by mixing spinach, cucumber, mint, and lemon)