What are the plant based protein alternatives for growing children?

Children need sufficient protein in their diet, as their height is growing. 

There are many plant-based sources of protein such as : 

•  Sprouts of different legumes (of moong, masoor, matki, chickpeas). A great option is to have a sprout salad in the mornings. 
•  Cooked lentils/daals along with meals
•  Soaked nuts (peanuts, almonds, cashews, walnuts, etc) in the morning and evening as snack
•  Seeds (chia, sunflower, melon, quinoa) sprinkled on top of salads and smoothies
•  High protein vegetables such as broccoli, green peas and spinach